Description
Book a 90-minute small-group workshop combining guided breathing, gentle seated movement, and a quiet closing rest. Choose it for a slower session centered on attention and practical breath awareness.
Book a 90-minute small-group workshop combining guided breathing, gentle seated movement, and a quiet closing rest. Choose it for a slower session centered on attention and practical breath awareness.
Book a 90-minute small-group workshop combining guided breathing, gentle seated movement, and a quiet closing rest. Choose it for a slower session centered on attention and practical breath awareness.
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